Some friends have cold hands and feet in winter, and heat and sweat easily in summer. In particular, many female friends can not warm their hands and feet in severe summer, which is a manifestation of insufficient Yang Qi in the body. Because of insufficient Yang Qi, it is impossible to push Qi and blood to the extremities, so the hands and feet will not be able to reach Qi due to insufficient blood supply, and the problem of cold hands and feet will occur. In summer, because the yin does not hold the yang, the yang will disperse and the hands and feet will become hot again. To solve these two problems, it is necessary to supplement Yang Qi. Otherwise, how many clothes you wear, your body will be as cold as a refrigerator, cold!

　　Moxibustion to nourish yang
　　
Moxie pure yang, by igniting moxibustion, it can replenish the yang energy in the body. Stick to the following acupuncture points of moxibustion. After a period of time, you will find that the body's yang energy is gradually sufficient, the strength increases, and the hands and feet The problem of cold or fever is slowly getting away from me.
　　
　　 Dazhui Point
　　
　　 Dazhui acupoint is the primary acupuncture point for invigorating the body's yang energy. Moxibustion to penetrate this acupoint is the most important point for moxibustion to regulate cold-deficiency physique.
　　
　　 Location: This point is located at the lower end of the human body's neck, in the depression under the spinous process of the seventh cervical vertebra. If the protruding bone is not obvious, move the neck to facilitate acupuncture point selection. The unmoving condyle is the first thoracic vertebra, which is approximately flush with the shoulder.
　　
　　 Qihai Cave
　　
　　Qihai acupoint is also the dantian we know every day. Chinese medicine believes that this is the source of anger in the human body and the place where true qi develops. Moxibustion at this acupoint has the effects of warming and replenishing qi, strengthening the body, and cultivating vitality and invigorating deficiency.
　　
　　 Location: The Qihai point of the human body is located on the lower abdomen, on the front midline, 1.5 inches below the middle of the umbilicus. When choosing acupuncture points, you can use a supine position. The Qihai acupoint is located on the lower abdomen of the human body, and connects the navel to the upper part of the pubic bone in a straight line. It is divided into ten equal parts.
　　
　　 Guanyuan Point
　　
　　Guanyuan point is the gate of Yuanyin and Yuanyang Qi. It is a place where men hide essence and women hide blood. It is a place where vitality is controlled. Moxibustion at Guan Yuanneng's mission gate is really alive.
　　
　　 Location: Guanyuan point is located on the abdomen, midline in front of the body, 3 inches below the middle of the umbilicus.
　　
　　 blood sea cave
　　
　　The sea of ​​blood mainly transforms blood into qi, transforms spleen blood, moxibustion of this point can improve the function of the spleen and stomach, and has a significant effect on replenishing the body's yang and cold deficiency physique conditioning.
　　
　　 Position: Bend the knee on the inner thigh, 2 inches above the medial end of the patella, which is the bulge of the medial head of the quadriceps.
　　
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　　 Moxibustion can regulate the spleen and stomach, reconcile qi and blood, strengthen the kidney and replenish qi, supplement the body's acquired deficiencies, and can also enhance the functions of the spleen and stomach to receive, transport and transform water, transport essence and qi, and body fluid throughout the body. Therefore, moxibustion at Zusanli plays a very important role in regulating cold-deficiency physique. Zusanli itself is a large acupuncture point for health care, and it has many conditioning effects in conjunction with other acupoints.
　　
　　 Position: On the outside of the calf, 3 inches below the calf's nose, on the line of the calf's nose and Xiexi.
　　
　　 Taixi Point
　　
　　 Moxibustion at this acupoint can stimulate and mobilize the body's motive power. This acupoint is opposite to Zusanli and is the same as the Dabu acupoint. Zusanli focuses on replenishing the acquired day, and Taixi acupoint focuses on replenishing the innate.
　　
　　 Position: When selecting acupuncture points, you can sit upright, lay the soles of your feet flat or lie on your back. The Taixi point is located on the inside of the foot, in the depression between the back of the medial malleolus and the tendon of the heel.
　　
　　According to the actual moxibustion sensation, it can also be combined with acupoints such as Pishu and Shenshu to regulate cold-deficiency physique and replenish body yang.